Workouts

10 min Arms & Light Weights
Ally Love
Monday 8/15/22 @ 3:2 PM
Difficulty: 6.6 / 10
 
20 min Country Ride
Ally Love
Monday 8/15/22 @ 2:41 PM
Difficulty: 7.53 / 10
107kj
84rpm
36%
15mph
30 min Country Ride
Ally Love
Monday 8/15/22 @ 2:6 PM
Difficulty: 7.41 / 10
163kj
78rpm
38%
15mph
30 min Country Pop Run
Olivia Amato
Sunday 8/14/22 @ 4:28 PM
Difficulty: 7.04 / 10
 
20 min Country Ride
Denis Morton
Wednesday 8/10/22 @ 1:44 PM
Difficulty: 0 / 10
113kj
84rpm
37%
16mph
10 min Arms & Light Weights
Denis Morton
Tuesday 8/9/22 @ 12:50 AM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 8/9/22 @ 12:42 AM
Difficulty: 3.3 / 10
12kj
75rpm
26%
11mph
45 min 80s Rock Ride
Denis Morton
Monday 8/8/22 @ 11:54 PM
Difficulty: 8.18 / 10
236kj
81rpm
36%
15mph
10 min Arms & Light Weights
Olivia Amato
Friday 8/5/22 @ 1:54 PM
Difficulty: 0 / 10
 
20 min Country Ride
Olivia Amato
Friday 8/5/22 @ 1:33 PM
Difficulty: 7.44 / 10
92kj
80rpm
34%
14mph