5150ncali
GoVols!
Total Rides: 1034

Following

5150ncali
GoVols!
Total Rides: 1034

Following

Workouts

10 min AFO Warm Up Ride: Green Day
Sam Yo
Friday 9/23/22 @ 11:58 AM
Difficulty: 0 / 10
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24kj
89rpm
23%
11mph
10 min Low Impact Ride
Denis Morton
Friday 9/23/22 @ 11:46 AM
Difficulty: 4.65 / 10
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20kj
85rpm
21%
10mph
5 min Warm Up Ride
Cody Rigsby
Friday 9/23/22 @ 11:40 AM
Difficulty: 3.92 / 10
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14kj
80rpm
24%
11mph
5 min Cool Down Ride
Ally Love
Monday 9/19/22 @ 6:53 PM
Difficulty: 3.65 / 10
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4kj
56rpm
14%
5mph
10 min All for One Warm Up Ride
Cody Rigsby
Monday 9/19/22 @ 6:42 PM
Difficulty: 5.4 / 10
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21kj
77rpm
25%
10mph
10 min Low Impact Ride
Denis Morton
Monday 9/19/22 @ 6:28 PM
Difficulty: 4.8 / 10
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32kj
72rpm
30%
12mph
10 min Low Impact Ride
Jenn Sherman
Monday 9/19/22 @ 6:17 PM
Difficulty: 5.15 / 10
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34kj
77rpm
31%
13mph
10 min Climb Ride
Jenn Sherman
Monday 9/19/22 @ 6:6 PM
Difficulty: 7.67 / 10
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56kj
78rpm
39%
16mph
10 min Low Impact Ride
Olivia Amato
Monday 9/19/22 @ 5:55 PM
Difficulty: 0 / 10
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49kj
83rpm
34%
15mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Monday 9/19/22 @ 5:46 PM
Difficulty: 0 / 10
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19kj
80rpm
31%
13mph