Workouts

30 min AFO Ride: Rascal Flatts
Denis Morton
Friday 11/18/22 @ 1:30 PM
Difficulty: 0 / 10
185kj
74rpm
42%
16mph
10 min Arms & Light Weights
Robin Arzón
Wednesday 11/16/22 @ 2:13 PM
Difficulty: 6.36 / 10
 
30 min Country Ride
Denis Morton
Wednesday 11/16/22 @ 1:41 PM
Difficulty: 7.49 / 10
184kj
80rpm
39%
16mph
30 min Kenny Chesney Ride
Hannah Corbin
Thursday 11/10/22 @ 1:44 PM
Difficulty: 7.03 / 10
19kj
73rpm
34%
13mph
30 min Eric Church Ride
Hannah Corbin
Wednesday 11/9/22 @ 1:47 PM
Difficulty: 7.42 / 10
158kj
75rpm
38%
15mph
20 min Def Leppard Run
Jess King
Tuesday 11/8/22 @ 1:22 PM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 11/7/22 @ 5:50 PM
Difficulty: 6.27 / 10
 
30 min Country Ride
Bradley Rose
Monday 11/7/22 @ 5:18 PM
Difficulty: 7.26 / 10
153kj
78rpm
36%
15mph
45 min Country Walk
Selena Samuela
Sunday 11/6/22 @ 5:12 PM
Difficulty: 5.7 / 10
 
30 min 80s Ride
Denis Morton
Wednesday 11/2/22 @ 12:21 PM
Difficulty: 7.42 / 10
183kj
80rpm
38%
16mph