513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

5 min Core Strength
Callie Gullickson
Sunday 12/17/23 @ 10:3 PM
Difficulty: 6.14 / 10
View Class
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 12/12/23 @ 12:8 AM
Difficulty: 7.67 / 10
View Class
 
20 min Lower Body Stretch
Hannah Corbin
Sunday 12/10/23 @ 11:37 PM
Difficulty: 5.37 / 10
View Class
 
30 min Hawaii Ride
Matt Wilpers
Sunday 12/10/23 @ 11:2 PM
Difficulty: 0 / 10
View Class
176kj
83rpm
37%
16mph
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 11:43 PM
Difficulty: 3.39 / 10
View Class
 
30 min Back & Biceps
Rebecca Kennedy
Wednesday 12/6/23 @ 11:8 PM
Difficulty: 7.29 / 10
View Class
 
5 min Lower Body Stretch
Rebecca Kennedy
Monday 12/4/23 @ 11:40 PM
Difficulty: 3.59 / 10
View Class
 
30 min Legs & Biceps
Rebecca Kennedy
Monday 12/4/23 @ 11:5 PM
Difficulty: 7.67 / 10
View Class
 
30 min Legs & Core
Rebecca Kennedy
Sunday 12/3/23 @ 10:44 PM
Difficulty: 6.97 / 10
View Class
 
30 min Chest & Triceps
Rebecca Kennedy
Friday 12/1/23 @ 11:38 PM
Difficulty: 7.67 / 10
View Class