Workouts

30 min Back & Biceps
Rebecca Kennedy
Thursday 12/21/23 @ 11:16 PM
Difficulty: 7.29 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/21/23 @ 11:4 PM
Difficulty: 6.69 / 10
 
5 min Lower Body Stretch
Adrian Williams
Wednesday 12/20/23 @ 11:40 PM
Difficulty: 3.74 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/20/23 @ 11:6 PM
Difficulty: 7.67 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 12/20/23 @ 11:0 PM
Difficulty: 6.35 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 12/19/23 @ 12:11 AM
Difficulty: 3.95 / 10
 
30 min Legs & Core
Rebecca Kennedy
Monday 12/18/23 @ 11:35 PM
Difficulty: 6.97 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Monday 12/18/23 @ 11:24 PM
Difficulty: 7.27 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Sunday 12/17/23 @ 10:43 PM
Difficulty: 3.74 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Sunday 12/17/23 @ 10:9 PM
Difficulty: 7.67 / 10