Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 6/23/22 @ 10:25 PM
Difficulty: 3.18 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/23/22 @ 9:52 PM
Difficulty: 7.62 / 10
232kj
78rpm
44%
18mph
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 6/21/22 @ 10:39 PM
Difficulty: 3.38 / 10
 
20 min Upper Body Strength
Rad Lopez
Tuesday 6/21/22 @ 10:18 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 6/21/22 @ 10:7 PM
Difficulty: 6.79 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Tuesday 6/21/22 @ 9:55 PM
Difficulty: 6.42 / 10
 
5 min Upper Body Strength Warm Up
Robin Arzón
Tuesday 6/21/22 @ 9:50 PM
Difficulty: 4.43 / 10
 
10 min Hip Stretch
Hannah Corbin
Monday 6/20/22 @ 10:30 PM
Difficulty: 4.36 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 6/20/22 @ 10:7 PM
Difficulty: 6.79 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 6/20/22 @ 9:56 PM
Difficulty: 5.42 / 10