513steph
Cincinnati, OH
Total Rides: 213
Following
513steph
Cincinnati, OH
Total Rides: 213
Following
Workouts
5 min Lower Body Strength Warm Up
Chase Tucker
Friday 7/8/22 @ 7:40 PM
Difficulty: 3.57 / 10
5 min Lower Body Strength Warm Up
Chase Tucker
Friday 7/8/22 @ 7:38 PM
Difficulty: 3.57 / 10
5 min Lower Body Strength Warm Up
Daniel McKenna
Monday 7/4/22 @ 9:3 PM
Difficulty: 4.15 / 10
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 6/28/22 @ 11:17 PM
Difficulty: 3.38 / 10
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 6/28/22 @ 11:6 PM
Difficulty: 6.74 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 6/28/22 @ 10:55 PM
Difficulty: 7.28 / 10
10 min Chest & Back Strength
Robin Arzón
Tuesday 6/28/22 @ 10:44 PM
Difficulty: 7.04 / 10
