513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Monday 7/11/22 @ 6:42 PM
Difficulty: 6.35 / 10
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10 min Core Strength
Emma Lovewell
Monday 7/11/22 @ 6:31 PM
Difficulty: 5.87 / 10
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5 min Lower Body Strength Warm Up
Adrian Williams
Monday 7/11/22 @ 6:23 PM
Difficulty: 3.6 / 10
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5 min Upper Body Stretch
Matty Maggiacomo
Sunday 7/10/22 @ 12:9 AM
Difficulty: 3.5 / 10
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20 min Chest & Back Strength
Ben Alldis
Saturday 7/9/22 @ 11:47 PM
Difficulty: 6.94 / 10
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10 min Shadowboxing
Kendall Toole
Saturday 7/9/22 @ 11:35 PM
Difficulty: 6.03 / 10
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10 min Core Strength
Olivia Amato
Saturday 7/9/22 @ 11:24 PM
Difficulty: 7.76 / 10
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5 min Lower Body Stretch
Selena Samuela
Friday 7/8/22 @ 8:30 PM
Difficulty: 3.26 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Friday 7/8/22 @ 8:7 PM
Difficulty: 6.42 / 10
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10 min Hip Hop Barre
Hannah Corbin
Friday 7/8/22 @ 7:57 PM
Difficulty: 5.23 / 10
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