513steph
Cincinnati, OH
Total Rides: 213
Following
513steph
Cincinnati, OH
Total Rides: 213
Following
Workouts
10 min Focus Flow: Locust Pose
Mariana Fernández
Tuesday 7/19/22 @ 9:59 PM
Difficulty: 4.53 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 7/19/22 @ 9:37 PM
Difficulty: 4.19 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 7/18/22 @ 10:56 PM
Difficulty: 6.8 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 7/18/22 @ 10:45 PM
Difficulty: 6.56 / 10
5 min Lower Body Strength Warm Up
Adrian Williams
Monday 7/18/22 @ 10:28 PM
Difficulty: 3.6 / 10
