Workouts

5 min Lower Body Stretch
Callie Gullickson
Monday 12/25/23 @ 11:32 PM
Difficulty: 3.95 / 10
 
30 min Legs & Core
Rebecca Kennedy
Monday 12/25/23 @ 10:59 PM
Difficulty: 6.97 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Monday 12/25/23 @ 10:48 PM
Difficulty: 7.27 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Sunday 12/24/23 @ 11:12 PM
Difficulty: 3.74 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Sunday 12/24/23 @ 10:39 PM
Difficulty: 7.67 / 10
 
5 min Core Strength
Callie Gullickson
Sunday 12/24/23 @ 10:32 PM
Difficulty: 6.14 / 10
 
10 min Full Body Stretch
Selena Samuela
Friday 12/22/23 @ 11:13 PM
Difficulty: 3.89 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 12/22/23 @ 10:41 PM
Difficulty: 7.55 / 10
 
10 min Core Strength
Callie Gullickson
Friday 12/22/23 @ 10:31 PM
Difficulty: 5.85 / 10
 
5 min Upper Body Stretch
Jess King
Thursday 12/21/23 @ 11:50 PM
Difficulty: 3.28 / 10