Workouts

10 min Focus Flow: Tree Pose
Mariana Fernández
Friday 8/5/22 @ 10:22 PM
Difficulty: 4.98 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 8/5/22 @ 10:10 PM
Difficulty: 6.52 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 8/5/22 @ 11:7 AM
Difficulty: 2.91 / 10
 
10 min Full Body Stretch
Selena Samuela
Thursday 8/4/22 @ 11:11 PM
Difficulty: 3.84 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 8/4/22 @ 10:49 PM
Difficulty: 7.39 / 10
145kj
76rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 8/4/22 @ 10:42 PM
Difficulty: 7.39 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 8/4/22 @ 10:22 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 8/4/22 @ 10:11 PM
Difficulty: 6.33 / 10
 
10 min Chest & Back Strength
Selena Samuela
Thursday 8/4/22 @ 10:0 PM
Difficulty: 6.54 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 8/4/22 @ 9:48 PM
Difficulty: 6.61 / 10