513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Tuesday 8/9/22 @ 10:19 PM
Difficulty: 6.35 / 10
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10 min Core Strength
Rad Lopez
Tuesday 8/9/22 @ 10:8 PM
Difficulty: 6.64 / 10
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5 min Lower Body Warm Up
Adrian Williams
Tuesday 8/9/22 @ 10:3 PM
Difficulty: 3.4 / 10
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10 min Morning Meditation
Ross Rayburn
Tuesday 8/9/22 @ 10:59 AM
Difficulty: 3.6 / 10
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10 min Morning Meditation
Aditi Shah
Monday 8/8/22 @ 11:23 AM
Difficulty: 3.57 / 10
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5 min Patience Meditation
Cody Rigsby
Sunday 8/7/22 @ 11:45 AM
Difficulty: 2.88 / 10
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10 min Morning Meditation
Aditi Shah
Sunday 8/7/22 @ 11:8 AM
Difficulty: 3.76 / 10
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10 min Morning Meditation
Aditi Shah
Saturday 8/6/22 @ 11:18 AM
Difficulty: 3.35 / 10
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5 min Lower Body Stretch
Callie Gullickson
Friday 8/5/22 @ 10:57 PM
Difficulty: 3.61 / 10
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20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Friday 8/5/22 @ 10:33 PM
Difficulty: 7.32 / 10
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