Workouts

30 min Pop Ride
Cody Rigsby
Sunday 8/14/22 @ 8:16 PM
Difficulty: 7.72 / 10
246kj
79rpm
45%
18mph
10 min Acceptance Meditation
Chelsea Jackson Roberts
Sunday 8/14/22 @ 11:1 AM
Difficulty: 3.49 / 10
 
5 min Breathing Meditation
Kirra Michel
Saturday 8/13/22 @ 11:17 AM
Difficulty: 3.44 / 10
 
5 min Breathing Meditation
Kirra Michel
Friday 8/12/22 @ 11:22 AM
Difficulty: 2.12 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 8/12/22 @ 2:28 AM
Difficulty: 3.3 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 8/11/22 @ 10:27 AM
Difficulty: 3.7 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 8/10/22 @ 5:36 PM
Difficulty: 6.49 / 10
 
5 min Morning Meditation
Kristin McGee
Wednesday 8/10/22 @ 11:12 AM
Difficulty: 4.09 / 10
 
5 min Lower Body Stretch
Selena Samuela
Tuesday 8/9/22 @ 10:53 PM
Difficulty: 3.26 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 8/9/22 @ 10:31 PM
Difficulty: 6.9 / 10