513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

10 min Body Scan Meditation
Kirra Michel
Wednesday 9/7/22 @ 11:16 AM
Difficulty: 3.49 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/6/22 @ 9:57 PM
Difficulty: 3.35 / 10
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30 min Sweat Steady Ride
Jess King
Tuesday 9/6/22 @ 9:23 PM
Difficulty: 8.19 / 10
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220kj
81rpm
41%
17mph
5 min Morning Meditation
Aditi Shah
Tuesday 9/6/22 @ 11:23 AM
Difficulty: 2.74 / 10
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10 min Glutes & Legs Stretch
Matty Maggiacomo
Monday 9/5/22 @ 5:17 PM
Difficulty: 3.34 / 10
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10 min Barre: Lower Body
Hannah Corbin
Monday 9/5/22 @ 4:33 PM
Difficulty: 6.28 / 10
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10 min Core Strength
Emma Lovewell
Monday 9/5/22 @ 4:22 PM
Difficulty: 6.79 / 10
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5 min Lower Body Strength Warm Up
Chase Tucker
Monday 9/5/22 @ 4:17 PM
Difficulty: 3.57 / 10
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10 min Empathy Meditation
Kirra Michel
Monday 9/5/22 @ 11:16 AM
Difficulty: 3.57 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 9/4/22 @ 10:42 PM
Difficulty: 3.35 / 10
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