513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

10 min Morning Meditation
Aditi Shah
Monday 9/12/22 @ 11:40 AM
Difficulty: 3.51 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 9/11/22 @ 4:7 PM
Difficulty: 3.37 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/11/22 @ 3:53 PM
Difficulty: 6 / 10
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30 min 2010s Ride
Kendall Toole
Sunday 9/11/22 @ 3:19 PM
Difficulty: 7.44 / 10
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215kj
76rpm
43%
17mph
5 min Upper Body Stretch
Matty Maggiacomo
Saturday 9/10/22 @ 9:25 PM
Difficulty: 3.5 / 10
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20 min Upper Body Strength
Andy Speer
Saturday 9/10/22 @ 9:3 PM
Difficulty: 6.5 / 10
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10 min Arms & Light Weights
Kendall Toole
Saturday 9/10/22 @ 8:52 PM
Difficulty: 7.24 / 10
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10 min Core Strength
Rad Lopez
Saturday 9/10/22 @ 8:41 PM
Difficulty: 6.87 / 10
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5 min Relaxing Meditation
Aditi Shah
Saturday 9/10/22 @ 11:37 AM
Difficulty: 4 / 10
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5 min Breathing Meditation
Anna Greenberg
Thursday 9/8/22 @ 10:57 AM
Difficulty: 0 / 10
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