Workouts

10 min Core Strength
Callie Gullickson
Friday 12/29/23 @ 12:45 PM
Difficulty: 5.85 / 10
 
5 min Upper Body Stretch
Jess King
Thursday 12/28/23 @ 2:0 PM
Difficulty: 3.28 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Thursday 12/28/23 @ 1:26 PM
Difficulty: 7.29 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/28/23 @ 1:15 PM
Difficulty: 6.69 / 10
 
5 min Ankles & Feet Mobility
Rebecca Kennedy
Wednesday 12/27/23 @ 6:33 PM
Difficulty: 5.11 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Wednesday 12/27/23 @ 1:7 PM
Difficulty: 5.37 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 12/27/23 @ 3:5 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Adrian Williams
Tuesday 12/26/23 @ 12:30 PM
Difficulty: 3.74 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Tuesday 12/26/23 @ 11:56 AM
Difficulty: 7.67 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 12/26/23 @ 11:50 AM
Difficulty: 6.35 / 10