Workouts

10 min Arms & Light Weights
Ben Alldis
Thursday 9/29/22 @ 10:3 PM
Difficulty: 6.01 / 10
 
10 min Core Strength
Andy Speer
Thursday 9/29/22 @ 9:51 PM
Difficulty: 6.17 / 10
 
5 min Chest & Back Warm Up
Callie Gullickson
Thursday 9/29/22 @ 9:46 PM
Difficulty: 4 / 10
 
10 min Happiness Meditation
Kirra Michel
Thursday 9/29/22 @ 10:48 AM
Difficulty: 4.1 / 10
 
5 min Lower Body Stretch
Daniel McKenna
Tuesday 9/27/22 @ 2:12 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 9/27/22 @ 2:1 PM
Difficulty: 6.13 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 9/27/22 @ 1:48 PM
Difficulty: 6.28 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 9/27/22 @ 1:37 PM
Difficulty: 6.13 / 10
 
5 min Lower Body Strength Warm Up
Chase Tucker
Tuesday 9/27/22 @ 1:32 PM
Difficulty: 3.57 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/27/22 @ 1:20 PM
Difficulty: 6.79 / 10