513steph
Cincinnati, OH
Total Rides: 213
Following
513steph
Cincinnati, OH
Total Rides: 213
Following
Workouts
5 min Lower Body Stretch
Callie Gullickson
Tuesday 10/4/22 @ 10:30 PM
Difficulty: 3.61 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 10/4/22 @ 10:19 PM
Difficulty: 6.7 / 10
5 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 10/4/22 @ 9:41 PM
Difficulty: 3.6 / 10
5 min Upper Body Stretch
Matty Maggiacomo
Thursday 9/29/22 @ 10:37 PM
Difficulty: 3.5 / 10
20 min Upper Body Strength
Daniel McKenna
Thursday 9/29/22 @ 10:14 PM
Difficulty: 6.89 / 10