513steph
Cincinnati, OH
Total Rides: 213
Following
513steph
Cincinnati, OH
Total Rides: 213
Following
Workouts
5 min Lower Body Strength Warm Up
Chase Tucker
Monday 10/17/22 @ 10:44 PM
Difficulty: 3.57 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/12/22 @ 10:38 PM
Difficulty: 6.58 / 10
10 min Chest & Back Strength
Selena Samuela
Wednesday 10/12/22 @ 10:26 PM
Difficulty: 6.77 / 10
10 min Arms & Light Weights
Camila Ramón
Wednesday 10/12/22 @ 10:13 PM
Difficulty: 6.81 / 10
5 min Chest & Back Warm Up
Callie Gullickson
Wednesday 10/12/22 @ 10:8 PM
Difficulty: 4 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Monday 10/10/22 @ 10:30 PM
Difficulty: 4.25 / 10
