513steph
Cincinnati, OH
Total Rides: 213
Following
513steph
Cincinnati, OH
Total Rides: 213
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/22/22 @ 8:55 PM
Difficulty: 6 / 10
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 10/18/22 @ 10:23 PM
Difficulty: 3.38 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 10/18/22 @ 9:59 PM
Difficulty: 6.92 / 10
10 min Arms & Light Weights
Kendall Toole
Tuesday 10/18/22 @ 9:48 PM
Difficulty: 6.91 / 10
5 min Upper Body Strength Warm Up
Robin Arzón
Tuesday 10/18/22 @ 9:42 PM
Difficulty: 4.43 / 10
10 min 2010s Hip Hop Barre: Core
Ally Love
Tuesday 10/18/22 @ 9:31 PM
Difficulty: 5.54 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Monday 10/17/22 @ 11:25 PM
Difficulty: 4.25 / 10
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Monday 10/17/22 @ 11:1 PM
Difficulty: 6.97 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 10/17/22 @ 10:50 PM
Difficulty: 6.26 / 10