513steph
Cincinnati, OH
Total Rides: 213
Following
513steph
Cincinnati, OH
Total Rides: 213
Following
Workouts
15 min Morning Mobility
Rebecca Kennedy
Thursday 11/24/22 @ 1:10 PM
Difficulty: 3.64 / 10
10 min Morning Meditation
Kirra Michel
Thursday 11/24/22 @ 12:50 PM
Difficulty: 3.41 / 10
10 min Upper Body Stretch
Selena Samuela
Wednesday 11/23/22 @ 11:20 PM
Difficulty: 3.98 / 10
10 min Chest & Back Strength
Robin Arzón
Wednesday 11/23/22 @ 11:5 PM
Difficulty: 6.73 / 10
10 min Chest & Back Strength
Ben Alldis
Wednesday 11/23/22 @ 10:54 PM
Difficulty: 6.52 / 10
5 min Chest & Back Warm Up
Callie Gullickson
Wednesday 11/23/22 @ 10:48 PM
Difficulty: 4 / 10
10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 11/22/22 @ 11:6 PM
Difficulty: 6.22 / 10