513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

10 min Core Strength
Chase Tucker
Monday 12/5/22 @ 10:38 PM
Difficulty: 6.04 / 10
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10 min Gratitude Meditation
Kirra Michel
Monday 12/5/22 @ 12:48 PM
Difficulty: 3.29 / 10
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5 min Morning Meditation
Kirra Michel
Friday 12/2/22 @ 12:45 PM
Difficulty: 2.5 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/1/22 @ 10:56 PM
Difficulty: 3.01 / 10
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30 min *NSYNC Ride
Cody Rigsby
Thursday 12/1/22 @ 10:21 PM
Difficulty: 7.37 / 10
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208kj
77rpm
42%
17mph
10 min Morning Meditation
Kirra Michel
Thursday 12/1/22 @ 12:5 PM
Difficulty: 3.41 / 10
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15 min Morning Mobility
Rebecca Kennedy
Wednesday 11/30/22 @ 12:7 PM
Difficulty: 3.64 / 10
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5 min Kindness Meditation
Kirra Michel
Wednesday 11/30/22 @ 11:52 AM
Difficulty: 3.38 / 10
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5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 11/29/22 @ 12:36 PM
Difficulty: 3.38 / 10
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10 min Core Strength
Jess Sims
Tuesday 11/29/22 @ 11:39 AM
Difficulty: 6.71 / 10
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