513steph
Cincinnati, OH
Total Rides: 213
Following
513steph
Cincinnati, OH
Total Rides: 213
Following
Workouts
5 min Upper Body Stretch
Matty Maggiacomo
Wednesday 12/7/22 @ 12:11 AM
Difficulty: 3.5 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/6/22 @ 11:59 PM
Difficulty: 6.98 / 10
10 min Arms & Light Weights
Jenn Sherman
Tuesday 12/6/22 @ 11:48 PM
Difficulty: 6.63 / 10
10 min Chest & Back Strength
Selena Samuela
Tuesday 12/6/22 @ 11:37 PM
Difficulty: 6.11 / 10
5 min Upper Body Strength Warm Up
Robin Arzón
Tuesday 12/6/22 @ 11:31 PM
Difficulty: 4.43 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Monday 12/5/22 @ 11:38 PM
Difficulty: 4.17 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 12/5/22 @ 11:14 PM
Difficulty: 7.43 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 12/5/22 @ 11:2 PM
Difficulty: 6.54 / 10
5 min Lower Body Strength Warm Up
Adrian Williams
Monday 12/5/22 @ 10:49 PM
Difficulty: 3.6 / 10