Workouts

10 min Glutes & Legs Strength
Adrian Williams
Monday 12/19/22 @ 10:28 PM
Difficulty: 6.6 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 12/19/22 @ 10:17 PM
Difficulty: 6.13 / 10
 
10 min Barre
Hannah Corbin
Monday 12/19/22 @ 9:50 PM
Difficulty: 5.15 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 12/19/22 @ 9:37 PM
Difficulty: 4.77 / 10
 
5 min Lower Body Strength Warm Up
Chase Tucker
Monday 12/19/22 @ 9:32 PM
Difficulty: 3.57 / 10
 
20 min Lower Body Mobility
Hannah Corbin
Sunday 12/18/22 @ 10:53 PM
Difficulty: 4.88 / 10
 
10 min Gratitude Meditation
Kirra Michel
Friday 12/16/22 @ 12:41 PM
Difficulty: 3.29 / 10
 
5 min Peace Meditation
Kirra Michel
Thursday 12/15/22 @ 11:54 AM
Difficulty: 2.33 / 10
 
5 min Chest & Back Warm Up
Callie Gullickson
Saturday 12/10/22 @ 7:41 PM
Difficulty: 4 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 12/10/22 @ 7:30 PM
Difficulty: 6.18 / 10