513steph
Cincinnati, OH
Total Rides: 213
Following
513steph
Cincinnati, OH
Total Rides: 213
Following
Workouts
10 min Focus Flow: Tree Pose
Mariana Fernández
Saturday 12/24/22 @ 3:53 PM
Difficulty: 4.98 / 10
5 min Lower Body Strength Warm Up
Adrian Williams
Saturday 12/24/22 @ 3:48 PM
Difficulty: 3.6 / 10
10 min Pop Core Strength
Matty Maggiacomo
Saturday 12/24/22 @ 3:37 PM
Difficulty: 6.52 / 10
5 min Upper Body Stretch
Matty Maggiacomo
Wednesday 12/21/22 @ 11:21 PM
Difficulty: 3.5 / 10
10 min Arms & Light Weights
Camila Ramón
Wednesday 12/21/22 @ 11:8 PM
Difficulty: 6.83 / 10
20 min Def Leppard Upper Body Strength
Ben Alldis
Wednesday 12/21/22 @ 10:41 PM
Difficulty: 6.62 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Wednesday 12/21/22 @ 10:35 PM
Difficulty: 4.63 / 10
10 min Core Strength
Matty Maggiacomo
Wednesday 12/21/22 @ 10:24 PM
Difficulty: 5.42 / 10
5 min Acceptance Meditation
Kristin McGee
Wednesday 12/21/22 @ 12:23 PM
Difficulty: 0 / 10
5 min Lower Body Stretch
Callie Gullickson
Monday 12/19/22 @ 10:42 PM
Difficulty: 3.61 / 10