513steph
Cincinnati, OH
Total Rides: 213
Following
513steph
Cincinnati, OH
Total Rides: 213
Following
Workouts
10 min Chest & Back Strength
Jermaine Johnson
Thursday 1/12/23 @ 12:10 AM
Difficulty: 6.78 / 10
5 min Lower Body Stretch
Jermaine Johnson
Tuesday 1/10/23 @ 11:59 PM
Difficulty: 3.34 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 1/10/23 @ 11:31 PM
Difficulty: 7.3 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/10/23 @ 11:21 PM
Difficulty: 7.07 / 10
