513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Friday 2/10/23 @ 11:44 AM
Difficulty: 6.64 / 10
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10 min Core Strength
Robin Arzón
Wednesday 2/8/23 @ 11:42 AM
Difficulty: 6.98 / 10
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5 min Lower Body Stretch
Callie Gullickson
Monday 2/6/23 @ 1:4 PM
Difficulty: 3.61 / 10
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10 min Core Strength
Ben Alldis
Monday 2/6/23 @ 12:10 PM
Difficulty: 6.71 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/5/23 @ 7:40 PM
Difficulty: 3.35 / 10
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10 min Core Strength
Logan Aldridge
Sunday 2/5/23 @ 7:29 PM
Difficulty: 6.31 / 10
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30 min Hip Hop Ride
Cody Rigsby
Sunday 2/5/23 @ 6:56 PM
Difficulty: 7.45 / 10
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229kj
79rpm
43%
18mph
10 min Barre: Lower Body
Ally Love
Wednesday 2/1/23 @ 11:31 PM
Difficulty: 6.04 / 10
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10 min Glutes & Legs Strength
Logan Aldridge
Wednesday 2/1/23 @ 11:19 PM
Difficulty: 7.09 / 10
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5 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 2/1/23 @ 11:14 PM
Difficulty: 3.6 / 10
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