513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 5/6/23 @ 1:20 PM
Difficulty: 6.7 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 5/5/23 @ 9:49 PM
Difficulty: 7.38 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/3/23 @ 4:44 PM
Difficulty: 6.15 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 5/3/23 @ 4:22 PM
Difficulty: 6.97 / 10
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147kj
79rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 10:35 AM
Difficulty: 6.95 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/26/23 @ 9:32 PM
Difficulty: 6.35 / 10
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10 min Core Strength
Callie Gullickson
Monday 4/24/23 @ 8:28 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Rad Lopez
Friday 4/21/23 @ 11:15 AM
Difficulty: 6.74 / 10
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10 min Core Strength
Andy Speer
Monday 4/17/23 @ 11:1 AM
Difficulty: 6.14 / 10
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10 min Core Strength
Callie Gullickson
Saturday 4/15/23 @ 4:15 PM
Difficulty: 6.78 / 10
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