Workouts

10 min Core Strength
Emma Lovewell
Friday 1/12/24 @ 10:55 AM
Difficulty: 6.69 / 10
 
5 min Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 12:11 AM
Difficulty: 3.74 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 1/11/24 @ 11:38 PM
Difficulty: 7.67 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 1/11/24 @ 11:29 PM
Difficulty: 6.35 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Thursday 1/11/24 @ 12:18 AM
Difficulty: 5.37 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 1/9/24 @ 11:45 PM
Difficulty: 3.95 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/9/24 @ 11:12 PM
Difficulty: 6.97 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 11:0 PM
Difficulty: 7.27 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Monday 1/8/24 @ 12:2 PM
Difficulty: 3.74 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 11:28 AM
Difficulty: 7.67 / 10