513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

10 min Core Strength
Jermaine Johnson
Wednesday 5/31/23 @ 9:52 PM
Difficulty: 6.47 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/29/23 @ 1:36 PM
Difficulty: 6.95 / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/23/23 @ 10:8 PM
Difficulty: 0 / 10
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20 min 90s Pop Ride
Hannah Corbin
Tuesday 5/23/23 @ 9:43 PM
Difficulty: 6.91 / 10
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155kj
75rpm
45%
18mph
10 min Trap Core Strength
Adrian Williams
Friday 5/19/23 @ 3:20 PM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 5/17/23 @ 10:19 AM
Difficulty: 6.91 / 10
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20 min Glutes & Legs Strength
Jermaine Johnson
Friday 5/12/23 @ 7:9 PM
Difficulty: 7 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 5/12/23 @ 6:58 PM
Difficulty: 7.38 / 10
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10 min Core Strength
Tunde Oyeneyin
Wednesday 5/10/23 @ 9:14 PM
Difficulty: 7.73 / 10
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30 min Pilates
Aditi Shah
Tuesday 5/9/23 @ 10:41 PM
Difficulty: 6.68 / 10
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