513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

10 min Acceptance Meditation
Kirra Michel
Saturday 6/24/23 @ 1:38 PM
Difficulty: 3.88 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 6/22/23 @ 9:27 PM
Difficulty: 6.9 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 9:58 PM
Difficulty: 7.38 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 6/14/23 @ 9:59 PM
Difficulty: 6.85 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/13/23 @ 11:33 PM
Difficulty: 3.35 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 6/13/23 @ 11:7 PM
Difficulty: 6.79 / 10
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157kj
77rpm
45%
18mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 6/7/23 @ 10:58 PM
Difficulty: 0 / 10
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10 min Core Strength
Ben Alldis
Wednesday 6/7/23 @ 10:15 PM
Difficulty: 6.57 / 10
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10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Saturday 6/3/23 @ 12:54 PM
Difficulty: 7.12 / 10
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Saturday 6/3/23 @ 12:54 PM
Difficulty: NaN / 10
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