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513steph
Cincinnati, OH
Total Rides: 213
Following
513steph
Cincinnati, OH
Total Rides: 213
Following
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Camila Ramón
Wednesday 9/13/23 @ 10:21 PM
Difficulty: 7.54 / 10
View Class
212
kj
79
rpm
41
%
17
mph
20 min Barbie Ride
Camila Ramón
Wednesday 9/13/23 @ 10:20 PM
Difficulty: 7.28 / 10
View Class
kj
rpm
%
0
mph
10 min Lower Body Stretch
Hannah Corbin
Tuesday 9/12/23 @ 12:48 AM
Difficulty: 4.43 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 9/12/23 @ 12:36 AM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Sunday 9/10/23 @ 3:7 PM
Difficulty: 7.3 / 10
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10 min Lower Body Stretch
Adrian Williams
Saturday 9/9/23 @ 8:6 PM
Difficulty: 3.99 / 10
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10 min Core Strength
Emma Lovewell
Saturday 9/9/23 @ 6:59 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Monday 9/4/23 @ 4:20 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Sunday 9/3/23 @ 9:24 PM
Difficulty: 5.6 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 9:48 PM
Difficulty: 6.08 / 10
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Previous Workouts
Next Workouts