513steph
Cincinnati, OH
Total Rides: 213

Following

513steph
Cincinnati, OH
Total Rides: 213

Following

Workouts

5 min Upper Body Stretch
Selena Samuela
Monday 10/2/23 @ 11:9 AM
Difficulty: 3.55 / 10
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5 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 9:50 AM
Difficulty: 5.6 / 10
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10 min Lower Body Stretch
Adrian Williams
Saturday 9/30/23 @ 6:32 PM
Difficulty: 3.94 / 10
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10 min Core Strength
Emma Lovewell
Saturday 9/30/23 @ 5:1 PM
Difficulty: 7 / 10
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10 min Lower Body Stretch
Adrian Williams
Monday 9/25/23 @ 9:28 PM
Difficulty: 3.94 / 10
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10 min Core Strength
Emma Lovewell
Monday 9/25/23 @ 9:14 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Saturday 9/16/23 @ 7:12 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Friday 9/15/23 @ 10:36 PM
Difficulty: 7.08 / 10
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5 min Lower Body Stretch
Callie Gullickson
Wednesday 9/13/23 @ 11:5 PM
Difficulty: 3.95 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 9/13/23 @ 10:54 PM
Difficulty: 5.94 / 10
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