Workouts

30 min Hip Hop Ride
Kendall Toole
Tuesday 8/17/21 @ 9:56 PM
Difficulty: 8.32 / 10
337kj
75rpm
52%
21mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 8/10/21 @ 9:22 PM
Difficulty: 8.71 / 10
256kj
79rpm
46%
18mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 8/9/21 @ 2:18 PM
Difficulty: 7.96 / 10
246kj
75rpm
46%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 6/26/21 @ 3:9 PM
Difficulty: 6.63 / 10
245kj
90rpm
40%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 6/26/21 @ 3:7 PM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/26/21 @ 3:6 PM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 6/22/21 @ 11:44 PM
Difficulty: 6.07 / 10
141kj
89rpm
38%
17mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 6/22/21 @ 11:28 PM
Difficulty: 5.41 / 10
99kj
94rpm
35%
17mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 6/21/21 @ 10:7 PM
Difficulty: 6.68 / 10
247kj
82rpm
43%
18mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 6/1/21 @ 9:34 PM
Difficulty: 6.68 / 10
252kj
87rpm
42%
18mph