513savage
#BPR✊🏾 #Vet #whodey
Total Rides: 190
Following
513savage
#BPR✊🏾 #Vet #whodey
Total Rides: 190
Following
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 10/26/21 @ 10:7 PM
Difficulty: 6.07 / 10
141kj
90rpm
38%
17mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 10/26/21 @ 9:50 PM
Difficulty: 5.41 / 10
95kj
89rpm
37%
16mph
330kj
76rpm
51%
20mph
291kj
78rpm
48%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/31/21 @ 3:12 PM
Difficulty: 7 / 10
245kj
86rpm
41%
18mph
209kj
76rpm
51%
20mph
267kj
84rpm
43%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 8/20/21 @ 3:25 PM
Difficulty: 7 / 10
271kj
89rpm
42%
19mph
27kj
61rpm
44%
15mph
280kj
76rpm
48%
19mph