513savage
#BPR✊🏾 #Vet #whodey
Total Rides: 190
Following
513savage
#BPR✊🏾 #Vet #whodey
Total Rides: 190
Following
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 8/31/22 @ 12:52 AM
Difficulty: 6.07 / 10
127kj
82rpm
38%
16mph
232kj
79rpm
44%
18mph
240kj
76rpm
45%
18mph
235kj
77rpm
44%
18mph
262kj
81rpm
45%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/29/21 @ 11:0 PM
Difficulty: 6.79 / 10
1kj
47rpm
34%
9mph
351kj
85rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/24/21 @ 11:7 PM
Difficulty: 7.35 / 10
233kj
92rpm
38%
18mph
10 min Upper Body Strength
Adrian Williams
Sunday 11/21/21 @ 5:1 PM
Difficulty: 6.65 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/21/21 @ 4:10 PM
Difficulty: 7.11 / 10
323kj
89rpm
38%
17mph