Workouts

30 min HIIT Ride
Kendall Toole
Thursday 1/5/23 @ 11:0 PM
Difficulty: 8.38 / 10
kj
rpm
%
0mph
Saturday 12/10/22 @ 7:3 PM
Difficulty: NaN / 10
113kj
78rpm
42%
17mph
Sunday 10/2/22 @ 1:10 AM
Difficulty: NaN / 10
9kj
39rpm
33%
7mph
Sunday 10/2/22 @ 12:47 AM
Difficulty: NaN / 10
27kj
38rpm
37%
8mph
30 min Future Ride
Alex Toussaint
Saturday 9/17/22 @ 10:1 PM
Difficulty: 8.14 / 10
199kj
74rpm
43%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/5/22 @ 10:44 PM
Difficulty: 7.02 / 10
200kj
85rpm
38%
17mph
20 min Low Impact Ride
Matt Wilpers
Saturday 9/3/22 @ 2:50 PM
Difficulty: 5.2 / 10
90kj
78rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/2/22 @ 9:29 PM
Difficulty: 6.01 / 10
195kj
87rpm
37%
17mph
20 min FTP Test Ride
Denis Morton
Friday 9/2/22 @ 1:52 AM
Difficulty: 9.71 / 10
203kj
74rpm
50%
20mph
10 min FTP Warm Up Ride
Denis Morton
Friday 9/2/22 @ 1:41 AM
Difficulty: 6.33 / 10
55kj
78rpm
37%
15mph