Workouts

30 min Club Bangers Ride
Alex Toussaint
Monday 12/21/20 @ 9:24 PM
Difficulty: 8.07 / 10
235kj
79rpm
44%
18mph
10 min Low Impact Ride
Matt Wilpers
Monday 12/21/20 @ 9:11 PM
Difficulty: 4.33 / 10
60kj
74rpm
42%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 8:12 PM
Difficulty: 6.33 / 10
213kj
79rpm
42%
17mph
15 min New Tracks Ride
Alex Toussaint
Thursday 12/17/20 @ 11:30 PM
Difficulty: 7.59 / 10
122kj
79rpm
44%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 12/17/20 @ 11:5 PM
Difficulty: 5.69 / 10
122kj
91rpm
35%
16mph
15 min Low Impact Ride
Matt Wilpers
Monday 12/14/20 @ 11:51 PM
Difficulty: 5.01 / 10
71kj
74rpm
37%
14mph
10 min Arms & Shoulders Strength
Jess Sims
Friday 12/11/20 @ 1:52 AM
Difficulty: 6.98 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 12/7/20 @ 11:46 PM
Difficulty: 3.88 / 10
26kj
62rpm
43%
15mph
30 min Outkast Ride
Denis Morton
Monday 12/7/20 @ 11:14 PM
Difficulty: 7.68 / 10
248kj
82rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 2:41 PM
Difficulty: 8.16 / 10
246kj
74rpm
47%
18mph