Workouts
235kj
79rpm
44%
18mph
60kj
74rpm
42%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 8:12 PM
Difficulty: 6.33 / 10
213kj
79rpm
42%
17mph
122kj
79rpm
44%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 12/17/20 @ 11:5 PM
Difficulty: 5.69 / 10
122kj
91rpm
35%
16mph
71kj
74rpm
37%
14mph
10 min Arms & Shoulders Strength
Jess Sims
Friday 12/11/20 @ 1:52 AM
Difficulty: 6.98 / 10
26kj
62rpm
43%
15mph
248kj
82rpm
44%
18mph
246kj
74rpm
47%
18mph