50shadesofshay
Tampa Bay #jfdi
Total Rides: 2124

Following

50shadesofshay
Tampa Bay #jfdi
Total Rides: 2124

Following

Workouts

45 min Low Impact Ride
Jenn Sherman
Tuesday 5/14/24 @ 1:57 PM
Difficulty: 6.9 / 10
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285kj
77rpm
40%
16mph
15 min Country Pop Run
Matty Maggiacomo
Tuesday 5/14/24 @ 1:39 PM
Difficulty: 6.62 / 10
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30 min Power Walk
Matty Maggiacomo
Tuesday 5/14/24 @ 12:58 PM
Difficulty: 7.06 / 10
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15 min Hike
Selena Samuela
Monday 5/13/24 @ 1:8 PM
Difficulty: 0 / 10
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20 min Walk + Run
Camila Ramón
Monday 5/13/24 @ 12:45 PM
Difficulty: 6.71 / 10
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20 min Rising Country Run
Selena Samuela
Monday 5/13/24 @ 12:21 PM
Difficulty: 6.78 / 10
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10 min Warm Up Walk
Selena Samuela
Monday 5/13/24 @ 12:10 PM
Difficulty: 4.51 / 10
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15 min Low Impact Ride
Hannah Corbin
Sunday 5/12/24 @ 2:43 PM
Difficulty: 5.66 / 10
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93kj
82rpm
38%
16mph
15 min Power Walk
Jess King
Sunday 5/12/24 @ 2:21 PM
Difficulty: 6.12 / 10
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Extra 10: Hike
Logan Aldridge
Sunday 5/12/24 @ 2:0 PM
Difficulty: 5.59 / 10
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