50shadesofshay
Tampa Bay #jfdi
Total Rides: 2124

Following

50shadesofshay
Tampa Bay #jfdi
Total Rides: 2124

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Thursday 5/16/24 @ 11:25 AM
Difficulty: 4.14 / 10
View Class
37kj
85rpm
41%
18mph
Extra 10: Low Impact Ride
Kendall Toole
Thursday 5/16/24 @ 11:13 AM
Difficulty: 5.38 / 10
View Class
74kj
70rpm
46%
18mph
20 min 80s Ride
Robin Arzón
Thursday 5/16/24 @ 10:50 AM
Difficulty: 6.82 / 10
View Class
135kj
77rpm
42%
17mph
45 min Power Zone EDM Ride
Olivia Amato
Thursday 5/16/24 @ 9:57 AM
Difficulty: 8.51 / 10
View Class
301kj
85rpm
38%
17mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 5/15/24 @ 12:59 PM
Difficulty: 5.78 / 10
View Class
 
5 min Cool Down Ride
Olivia Amato
Wednesday 5/15/24 @ 12:52 PM
Difficulty: 4.35 / 10
View Class
32kj
82rpm
39%
17mph
Extra 10: Tabata Ride
Ally Love
Wednesday 5/15/24 @ 12:38 PM
Difficulty: 7.77 / 10
View Class
77kj
72rpm
44%
17mph
45 min Power Zone Ride
Tunde Oyeneyin
Wednesday 5/15/24 @ 11:49 AM
Difficulty: 8.16 / 10
View Class
285kj
82rpm
38%
16mph
5 min Warm Up Ride
Kendall Toole
Wednesday 5/15/24 @ 11:42 AM
Difficulty: 4.35 / 10
View Class
29kj
95rpm
34%
16mph
5 min Cool Down Ride
Jess King
Tuesday 5/14/24 @ 2:52 PM
Difficulty: 3.66 / 10
View Class
25kj
77rpm
36%
15mph