50shadesofshay
Tampa Bay #jfdi
Total Rides: 2124

Following

50shadesofshay
Tampa Bay #jfdi
Total Rides: 2124

Following

Workouts

30 min Pop Bootcamp
Selena Samuela
Sunday 4/14/24 @ 12:54 PM
Difficulty: 7.74 / 10
View Class
 
Extra 10: Hike
Logan Aldridge
Saturday 4/13/24 @ 3:9 PM
Difficulty: 5.59 / 10
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20 min 80s Walk
Susie Chan
Saturday 4/13/24 @ 2:43 PM
Difficulty: 4.67 / 10
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30 min Walk + Run
Logan Aldridge
Saturday 4/13/24 @ 2:5 PM
Difficulty: 6.54 / 10
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30 min Aerosmith Run
Rebecca Kennedy
Saturday 4/13/24 @ 1:19 PM
Difficulty: 7.2 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 4/12/24 @ 4:38 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Robin Arzón
Friday 4/12/24 @ 4:21 PM
Difficulty: 5.49 / 10
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92kj
83rpm
38%
16mph
30 min Pop Ride
Tunde Oyeneyin
Friday 4/12/24 @ 3:42 PM
Difficulty: 7.43 / 10
View Class
198kj
77rpm
41%
17mph
30 min Aerosmith Ride
Bradley Rose
Friday 4/12/24 @ 3:5 PM
Difficulty: 7.39 / 10
View Class
214kj
79rpm
42%
17mph
30 min Aerosmith Ride
Camila Ramón
Friday 4/12/24 @ 3:3 PM
Difficulty: 7.59 / 10
View Class
kj
rpm
%
0mph