50shadesofshay
Tampa Bay #jfdi
Total Rides: 2124

Following

50shadesofshay
Tampa Bay #jfdi
Total Rides: 2124

Following

Workouts

30 min 80s Ride
Jenn Sherman
Friday 4/26/24 @ 1:3 PM
Difficulty: 7.57 / 10
View Class
198kj
77rpm
43%
17mph
20 min Pop Walk
Jess King
Thursday 4/25/24 @ 2:28 PM
Difficulty: 5.74 / 10
View Class
 
20 min Walk + Run
Kirsten Ferguson
Thursday 4/25/24 @ 2:6 PM
Difficulty: 6.29 / 10
View Class
 
30 min EDM Run
Jess Sims
Thursday 4/25/24 @ 1:27 PM
Difficulty: 7.72 / 10
View Class
 
20 min EDM Walk
Jess Sims
Thursday 4/25/24 @ 1:6 PM
Difficulty: 6.44 / 10
View Class
 
Extra 10: Walk
Jess King
Wednesday 4/24/24 @ 3:9 PM
Difficulty: 6.22 / 10
View Class
 
15 min Country Pop Walk
Matty Maggiacomo
Wednesday 4/24/24 @ 2:52 PM
Difficulty: 5.8 / 10
View Class
 
20 min 80s Ride
Robin Arzón
Wednesday 4/24/24 @ 2:48 PM
Difficulty: 7.22 / 10
View Class
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/24/24 @ 1:53 PM
Difficulty: 7.82 / 10
View Class
248kj
55rpm
44%
13mph
Extra 10: Tabata Ride
Ally Love
Wednesday 4/24/24 @ 1:36 PM
Difficulty: 8.01 / 10
View Class
83kj
78rpm
43%
18mph