50shadesofshae
🖤💜ATX 🖤💜
Total Rides: 139

Following

50shadesofshae
🖤💜ATX 🖤💜
Total Rides: 139

Following

Workouts

10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Wednesday 7/19/23 @ 6:28 PM
Difficulty: 5.2 / 10
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46kj
65rpm
44%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/19/23 @ 5:55 PM
Difficulty: 7.46 / 10
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114kj
70rpm
39%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/17/23 @ 8:41 PM
Difficulty: 7.25 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Monday 7/17/23 @ 8:10 PM
Difficulty: 6.66 / 10
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115kj
74rpm
37%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 7/17/23 @ 8:5 PM
Difficulty: 6.59 / 10
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kj
rpm
%
0mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 7/17/23 @ 3:36 PM
Difficulty: 5 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 7/17/23 @ 2:21 PM
Difficulty: 1.5 / 10
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20 min Low Impact Ride
Robin Arzón
Sunday 7/16/23 @ 4:50 PM
Difficulty: 5.83 / 10
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78kj
72rpm
34%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/16/23 @ 4:26 PM
Difficulty: 6.06 / 10
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89kj
69rpm
38%
14mph
30 min Sleep Meditation
Ross Rayburn
Friday 7/14/23 @ 3:10 PM
Difficulty: 0 / 10
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