50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:
Following
50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:
Following
Workouts
11kj
59rpm
32%
10mph
92kj
55rpm
46%
14mph
20 min Black History Month Full Body
Jermaine Johnson
Wednesday 11/29/23 @ 11:43 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Monday 11/27/23 @ 11:17 PM
Difficulty: 7.3 / 10
34kj
49rpm
37%
10mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Sunday 11/26/23 @ 4:29 PM
Difficulty: 6.92 / 10
62kj
65rpm
38%
13mph
10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Thursday 11/23/23 @ 4:1 PM
Difficulty: 6.98 / 10
