Workouts

5 min Morning Meditation
Anna Greenberg
Sunday 4/16/23 @ 12:4 PM
Difficulty: 3 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 4/7/23 @ 12:19 AM
Difficulty: 7.19 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 4/7/23 @ 12:3 AM
Difficulty: 3.5 / 10
15kj
54rpm
39%
12mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 4/6/23 @ 11:42 PM
Difficulty: 6.76 / 10
105kj
70rpm
40%
15mph
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 4/4/23 @ 10:58 PM
Difficulty: 7.02 / 10
 
20 min AFO Core Strength: Doja Cat
Robin Arzón
Tuesday 4/4/23 @ 10:35 PM
Difficulty: 6.83 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 4/3/23 @ 11:53 PM
Difficulty: 3.47 / 10
 
20 min Upper Body Strength
Rad Lopez
Monday 4/3/23 @ 11:31 PM
Difficulty: 7.66 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Monday 4/3/23 @ 11:6 PM
Difficulty: 7.52 / 10
107kj
60rpm
45%
15mph
20 min Hip Hop Full Body Strength
Robin Arzón
Saturday 4/1/23 @ 5:16 PM
Difficulty: 0 / 10