50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

Workouts

20 min H.E.R. Full Body Strength
Jermaine Johnson
Tuesday 5/23/23 @ 10:8 PM
Difficulty: 0 / 10
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15 min Reggae Ride
Kendall Toole
Tuesday 5/23/23 @ 9:25 PM
Difficulty: 5.63 / 10
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57kj
55rpm
42%
13mph
30 min Full Body Strength
Rad Lopez
Monday 5/22/23 @ 9:52 PM
Difficulty: 7.61 / 10
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5 min Calming Meditation
Chelsea Jackson Roberts
Friday 5/19/23 @ 7:36 PM
Difficulty: 1 / 10
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5 min Morning Meditation
Aditi Shah
Monday 5/15/23 @ 11:22 AM
Difficulty: 3.5 / 10
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10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 5/7/23 @ 3:18 PM
Difficulty: 10 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 5/2/23 @ 10:4 PM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 5/2/23 @ 9:54 PM
Difficulty: 3.51 / 10
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12kj
59rpm
32%
11mph
15 min 90s Hip-Hop Ride
Hannah Frankson
Tuesday 5/2/23 @ 9:39 PM
Difficulty: 6.58 / 10
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93kj
62rpm
47%
16mph
20 min Glutes & Legs Strength
Adrian Williams
Saturday 4/29/23 @ 10:46 PM
Difficulty: 6.98 / 10
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