50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 6/15/23 @ 12:8 AM
Difficulty: 5.48 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 6/13/23 @ 7:28 PM
Difficulty: 6.76 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 6/13/23 @ 7:18 PM
Difficulty: 3.97 / 10
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15kj
51rpm
39%
12mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 6/13/23 @ 6:58 PM
Difficulty: 6.69 / 10
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66kj
60rpm
40%
13mph
5 min Gratitude Meditation
Aditi Shah
Sunday 6/11/23 @ 10:49 PM
Difficulty: 0 / 10
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5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 6/7/23 @ 3:20 PM
Difficulty: 1 / 10
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5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 6/5/23 @ 10:24 AM
Difficulty: 2.73 / 10
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5 min Basics: Mantra
Kristin McGee
Thursday 6/1/23 @ 7:10 PM
Difficulty: 6 / 10
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5 min Kindness Meditation
Kirra Michel
Sunday 5/28/23 @ 1:17 PM
Difficulty: 3.4 / 10
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5 min Upper Body Stretch
Jermaine Johnson
Tuesday 5/23/23 @ 10:30 PM
Difficulty: 3.26 / 10
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