50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

Workouts

10 min Full Body Stretch
Rad Lopez
Sunday 1/28/24 @ 4:16 PM
Difficulty: 0 / 10
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10 min Prince Core Strength
Emma Lovewell
Sunday 1/28/24 @ 4:5 PM
Difficulty: 6.65 / 10
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10 min Power & Performance Benchmark
Adrian Williams
Sunday 1/28/24 @ 3:52 PM
Difficulty: 7.2 / 10
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20 min Low Impact Ride
Robin Arzón
Sunday 1/28/24 @ 3:28 PM
Difficulty: 5.96 / 10
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78kj
70rpm
35%
13mph
5 min Full Body Stretch
Robin Arzón
Saturday 1/27/24 @ 2:11 PM
Difficulty: 3.4 / 10
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10 min Core Strength
Emma Lovewell
Saturday 1/27/24 @ 2:0 PM
Difficulty: 6.95 / 10
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10 min Chest & Back Strength
Rad Lopez
Saturday 1/27/24 @ 1:48 PM
Difficulty: 6.81 / 10
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30 min Power & Performance
Adrian Williams
Saturday 1/27/24 @ 1:11 PM
Difficulty: 8.29 / 10
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5 min Lower Body Stretch
Callie Gullickson
Thursday 1/25/24 @ 1:1 AM
Difficulty: 3.95 / 10
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5 min Core Strength
Emma Lovewell
Thursday 1/25/24 @ 12:54 AM
Difficulty: 6.15 / 10
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