50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:
Following
50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:
Following
Workouts
20 min Hip Hip Full Body Strength
Robin Arzón
Monday 6/19/23 @ 12:34 PM
Difficulty: 6.58 / 10
56kj
60rpm
38%
13mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 6/17/23 @ 12:35 PM
Difficulty: 6.21 / 10
15kj
51rpm
41%
12mph
70kj
66rpm
39%
14mph
5 min Upper Body Stretch
Matty Maggiacomo
Thursday 6/15/23 @ 12:33 AM
Difficulty: 3.55 / 10
10 min Chest & Back Strength
Jermaine Johnson
Thursday 6/15/23 @ 12:21 AM
Difficulty: 6.09 / 10