Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/12/23 @ 1:22 PM
Difficulty: 6.94 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 7/12/23 @ 12:38 PM
Difficulty: 7.02 / 10
73kj
62rpm
37%
12mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 7/9/23 @ 2:0 AM
Difficulty: 3.06 / 10
 
5 min Kindness Meditation
Kristin McGee
Tuesday 7/4/23 @ 11:26 AM
Difficulty: 2 / 10
 
5 min Peace Meditation
Aditi Shah
Saturday 7/1/23 @ 5:38 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Aditi Shah
Monday 6/26/23 @ 12:13 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/23/23 @ 12:28 PM
Difficulty: 6.34 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Friday 6/23/23 @ 12:5 PM
Difficulty: 7.01 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 6/23/23 @ 11:51 AM
Difficulty: 4.14 / 10
18kj
60rpm
39%
13mph
20 min 2000s Hip Hop Ride
Kendall Toole
Friday 6/23/23 @ 11:29 AM
Difficulty: 7.54 / 10
95kj
57rpm
44%
14mph